I’ve been a little remiss the last few days in keep my journal up. I have certainly been working out hard though. I did 40 minutes on the treadmill yesterday before it broke. It’s funny how when I went to move to another treadmill I just couldn’t make myself get started again. But it was an intense 40 minutes so I’m happy with that.
I did crush my burpee time on Friday. I took 15 seconds off my best time. I did 50 burpees in two minutes and thirty seconds. That is a major lifetime record for me which is pretty cool at almost 44 years old.
Oh, and I misplaced my fitbit yesterday – it’s around here somewhere. So no numbers for today!
Total Steps: 18,742
Total Calories: 3,349
Total Active Minutes: 134
Resting Heart Rate: 47
Sleep: 5 h 38 min
Burpee Time (50): 2.30